fresh from the blog

Posted by sharon kok in No category / on 30 April

sharing is caring

The waiter looks at us confused, as always. Again we need to explain that we share every plate between the two of us. Straight to the point, we are not big fans of the ”Joey doesn’t share food” mindset and see only positive outcomes when you do share. It allows you to taste and enjoy […]

Posted by sharon kok in Be Health / Eat Well / Look Good / on 18 April

balanzs buddy program [free]

Your yoga class is finished. Everyone rushes to the changing room and heads home, while you would actually really like to get to know your fellow yogi and make some new friends. Sounds familiar? We hear ya! That’s why balanzs introduces the free buddy program with official kickoff on the 13th of May. In just […]

Posted by sharon kok in No category / on 29 March

Are you mindful about your eating habits?

Years ago a famous violin player took his time and played an hour in the metro station. He earned the occasional pound, mostly from children. That same evening he performed for a sold out theatre, where people had booked seats long in advance and paid more for a single seat then he made in the […]