Yoga

At Balanzs, we offer over 60 classes a week in Rotterdam & The Hague We have the widest variety with 12+ styles to choose from, and our classes are lead by the industry’s best certified teachers. From Hatha to Hot Yoga and Gentle Flow to Vinyasa, there is something for everyone and all levels.
To find the class that’s best for you, read our class descriptions here first, then head over to our schedule here and find the time that works for you.
Our centres have state of the art amenities including showers, mat & towel service, a lounge , and use sustainable materials throughout including bamboo floors.

Nice to know:

  • You don’t need to make a reservation. Simply show up.
  • All our classes are beginners friendly
  • Classes last 75 minutes
  • Our Hot Yoga studio is heated by state of the art infrared panels
  • If there is a non dutch speaking person in class, the class will be in English

fresh from the blog

Posted in / No category / on 30 April

sharing is caring

The waiter looks at us confused, as always. Again we need to explain that we share every plate between the two of us. Straight to the point, we are not big fans of the ”Joey doesn’t share food” mindset and see only positive outcomes when you do share. It allows you to taste and enjoy […]

Posted in / Be Health / Eat Well / Look Good / on 18 April

balanzs buddy program [free]

Your yoga class is finished. Everyone rushes to the changing room and heads home, while you would actually really like to get to know your fellow yogi and make some new friends. Sounds familiar? We hear ya! That’s why balanzs introduces the free buddy program with official kickoff on the 13th of May. In just […]

Posted in / No category / on 29 March

Are you mindful about your eating habits?

Years ago a famous violin player took his time and played an hour in the metro station. He earned the occasional pound, mostly from children. That same evening he performed for a sold out theatre, where people had booked seats long in advance and paid more for a single seat then he made in the […]