Jemitra

Jemitra Hairston is an American yoga teacher and storyteller.  She teaches acro and vinyasa style yoga classes.  In vinyasa yoga, often called vinyasa flow, the postures are linked together in one continuous flow of movement. 

The result is a style of yoga that is simultaneously intense and meditative.  Jemitra’s love of storytelling is evident in her unique way of teaching.  Her classes are moving stories with a beginning, climax, and ending.  Sprinkled throughout her classes are anecdotes, ancient wisdom, poems, and stories that remind you that all of life is an adventure and you are the hero.  To take a class with Jemitra is to go on an epic journey of self-discovery and transformation.